Great for an on the run snack!
Ingredients:
4 x ripe bananas mashed
120g rolled oats
2 tspn cinnamon
60g apple sauce
Method:
Stir ingredients
Place on a baking tray on baking paper in small bite sized pieces
Bake for 15 minutes or until golden at 150⁰C
Cool on a wire tray
*option to add 2 scoops of protein powder or 2 tbspns almond butter to the recipe for a protein boost. This would make it a great post run snack